Instructor: Amarjit Date: 18th & 19th Sep 2010 (Sat and Sun) Time: Sat - 3:00pm - 6:00pm Sun - 11:00am - 2:00pm Venue: Living Yoga (Mongkok) Fees: HK699 (Member), HK$799 (For Non-member) Capacity: 15 people Early bird rate: 20% off (Apply on or before 31 Aug) Content: 1. The importance of the balance between strength and flexibility. 2. Improve focus, concentration, memory, coordination, increase strength and develop stability. 3. The technique of perfect alignment.