Sat - 3:00pm - 6:00pm
Sun - 11:00am - 2:00pm
Venue: Living Yoga (Mongkok)
Fees: HK699 (Member), HK$799 (For Non-member)
Capacity: 15 people
Early bird rate:
20% off (Apply on or before 31 Aug)
1. The importance of the balance between strength and flexibility.
2. Improve focus, concentration, memory, coordination, increase strength and develop stability.
3. The technique of perfect alignment.